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Maximize Your Full Potential

Life and Business Coaching & Consulting for optimal growth!

ABOUT 

TLC Coaching and Consulting

We specialize in empowering corporations, nonprofits, and individuals to achieve their full potential by providing tailored coaching and consulting solutions that drive success, balance, and fulfillment.

 

Our strategic approach helps organizations enhance leadership, improve team dynamics, and foster a thriving workplace culture while supporting individuals in aligning their personal and professional goals.

 

 Whether you're looking to boost productivity, navigate transitions, or cultivate a purpose-driven life and business, we offer expert guidance and actionable strategies to help you thrive.

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Highlighted Services

Leadership

Training

Digital 

Marketing

Strategic

Planning

Team Building

Grant Proposal

Development

Burnout

Management

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CEO & Lead Consultant, Contesa Tate 

Here at

A message from our Founder

With extensive experiences in mental health, social services, and entrepreneurship, I have seen both the incredible impact of social contributions and achievements, as well as the challenges of burnout and ineffective business and non-profit management.

Driven by a deep passion to provide the resources and skills necessary to support small business owners and non-profit leaders holistically, TLC Coaching and Consulting was founded.

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We proudly serve startups, small businesses, non-profits, and individuals seeking to enhance their business structures, establish sustainable nonprofits, and elevate their personal development and overall life satisfaction. 

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Our mission is to deliver creative and innovative solutions, offering business owners and non-profit leaders unique insights, professionalism, and exceptional care.

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Explore our services to discover how we can support your business and personal growth. We look forward to the opportunity to serve you.

TLC Coaching and Consulting LLC.

cLIENT tESTIMONIALS

“What can I say about Contesa? She is powerful, amazing and loving. I met her a few months ago and the connection was so Powerful. I decided to step into this new decade releasing the old and stepping into my power. So I took advantage of her coaching session which allowed me to let go of any negative feelings I was having about myself. She listened and gave me powerful feedback. I'm looking forward to working with Contesa as I move forward with my journey"
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Angel l.

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Hours of operation 

By Appointment Only

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© 2025 TLC Coaching & Consulting LLC. All Rights reserved.

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