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Maximize Your Full Potential.

Life and Business Coaching & Consulting for optimal growth!


TLC Coaching and Consulting LLC.

TLCCC uses innovation, quality service and solution focused techniques to help our clients reach optimal results in their business and personal development. 


Our agency uses a multi- disciplinary approach to help our clients to identify , evaluate and implement growth strategies that will improve business management, executive leadership skills building, refine customer relations and enhance overall life satisfaction!


We invite you to learn more about our services so you can see how partnering with us may be the best decision for your personal goals and business projects.


Highlighted Services

Grant Writing

Our services will help you compete for private and government grant money. We can also help you market your organization, stay in touch with volunteers and supporters, and more

Social Media mANAGEMENT

Our services will help you create, publish, and analyze content to post on your social media platforms like Facebook, Instagram, and Twitter, as well as engaging with users on those platforms and more!

Travel Concierge

With quality care and customer service, our concierge service will customize your travel itinerary and conduct flight and lodging research for your personal getaway or corporate retreat.



Let us explore and identify your personal development and businesses needs and construct the solutions needed to address your current challenges.


CEO & Lead Consultant, Contesa Tate 

Here at

A message from our Founder

With years of experience in the field of mental health, social services and entrepreneurship, I have witnessed, first hand the beauty of social contributions & accomplishments and the beast of workers burnout and poor business/non profit management. With a personal passion to bring forth the resources and skills needed to support small businesses owners and non profit leaders holistically, TLC Coaching and Consulting LLC was originated. 


We welcome startups, small businesses, non profits and individuals who are seeking to improve their business structures, build sustainable non profits and improve their overall personal development and life satisfaction.

It is our mission to use creative and innovative ways to serve business owners and non profit leaders with unique insights, professionalism and quality care.

Please feel free to browse our services and inquire about how we can help you meet your business and personal development needs.

We look forward to being of service to you soon!

TLC Coaching and Consulting LLC.


“What can I say about Contesa? She is powerful, amazing and loving. I met her a few months ago and the connection was so Powerful. I decided to step into this new decade releasing the old and stepping into my power. So I took advantage of her coaching session which allowed me to let go of any negative feelings I was having about myself. She listened and gave me powerful feedback. I'm looking forward to working with Contesa as I move forward with my journey"

Angel l.

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